“Being the 'best you can be' is really only possible when you are deeply connected to another. Splendid isolation is for planets, not people.” — Sue Johnson

Hi there- I’m Lindsay! I’m a strengths-based therapist looking to help you figure out what barriers are preventing you from feeling the peace, happiness, and connection with others that you deserve. I believe that everything you’ve experienced in life has made you to be the one and only you. Sometimes we need a little help to figure out how to get “unstuck”, how to heal, how to connect, and how to move forward towards our potential. My goal is to help you reach your goals. I believe therapy is a place for healing, wholeness, and progress.

I have several years’ experience working with children with developmental delays and their families. I am also proficient in Spanish. I enjoy working with children, adolescents, adults and couples. I have experience working with individuals, couples and families dealing with anxiety, depression, the effects of trauma, addiction, and challenges in their relationships with themselves and others. I use a variety of therapeutic modalities, including CBT, DBT, ACT and EFT, among others. I am focused on creating an atmosphere of empathy and compassion for all of my clients as we embark on the healing journey together. I look forward to working with you.